Yoga helps to maintain balance amidst this disintegration. It does the job of uniting us: PM Modi
Yoga brings about peace in this modern fast paced life by combining the body, mind, spirit and soul: PM Modi
Yoga unites individuals, families, societies, countries and the world and it unites the entire humanity: PM Modi
Yoga has become one of the most powerful unifying forces in the world: PM Narendra Modi
Yoga Day has become one of the biggest mass movements in the quest for good health and well-being, says PM
The way to lead a calm, creative and content life is Yoga: PM Modi
Practicing Yoga has the ability to herald an era of peace, happiness and brotherhood: PM Modi

All the dignitaries present here on the dais and all my friends present in this beautiful ground, I convey my best wishes on the fourth International Day for Yoga to Yoga lovers all over the world from this holy land of Devbhumi Uttarakhand.

It’s no less than our good fortune that all of us have gathered here in this manner on the occasion of Yoga day on this land of mother Ganges where four holy shrines are located, the land which was visited by AdiShankaracharya and where Swami Vivekanand also came several times.

Even otherwise, Uttarakhand has been the main centre for Yoga for several decades. These mountains of Uttarakhand spontaneously inspire us for Yoga and Ayurveda.

Even a common man gets a unique diving feeling when he visits this place. There is an incredible spirit, vibrations and magnetic power in this holy land.

Friends,

It’s a matter of pride for all Indians that today as the rising sun will progress on its journey, as the sunrays will reach the earth and light is spread, in all those places people will welcome the sun with Yoga.

From Dehradun to Dublin, from Shanghai to Chicago, from Jakarta to Johannesburg, everywhere, there is Yoga all around.

Whether it is thousands of feet high mountains of Himalaya or be it desert area singed by sunlight, Yoga is flourishing the life in every situation.

When divisive powers gain prominence then it leads to disintegration. It leads to division among the people, division among the societies and division among the countries. When there is a division in the society then it leads todiscord within the family and the person breaks down from inside and tension in life continuesto grow. 

Yoga helps to maintain balance amidst this disintegration. It does the job of uniting us.

Yoga brings about peace in this modern fast paced life by combining the body, mind, spirit and soul.

It brings about peace in the family by uniting the person with the family.

It brings about a harmony in the society by making the family sensitive towards society.

Societies become the links for national integration.

And this kind of countries bring about peace and harmony in the world. And humanity flourishes and gainstrength from this feeling of brotherhood.

It means Yoga unites individuals, families, societies, countries and the world and it unites the entire humanity.

When the proposal for Yoga Day was moved in the United Nations then it is a record in the United Nations that this was the first such motion that was co-sponsored by the maximum number of countries in the world. And this was the first such proposal in the history of United Nations which was approved in the least time. And today every citizen of the world, every country of the world considers Yoga as its own and it is an important message for the people of India that we are the inheritors of that great legacy, that we have preserved the legacy of that great tradition.

If we start taking pride in our legacy and if we abandon those things which are out of sync with the time, and that kind of thing doesn’t last either. However, what is appropriate as per the time and which is useful in making of the future, if we take pride in our great legacy of this kind then the world too will never hesitate in taking pride in that. But if we don’t have any trust in our own strength and capabilities then no one will accept it. If a family itself continues to demoralise a child in the family and if that family expects that the kid will be respected in the locality then it is not possible. When parents, when family, when brothers and sisters, all of them accept a child as it is only then the neighbours also start accepting the child.

Today, Yoga has proved this thing that as India has once again attached itself to the power of Yoga, similarly, the world too has started attaching itself with the Yoga.

Today, Yoga has become one of the most powerful unifying forces in the world.

I can say it with full sense of confidence that today if we gather the number of people doing Yoga in the entire world then incredible facts will be revealed to the world.

People gathering for Yoga, people like you gathering for Yoga in different countries, in parks, in open grounds, on the sides of the roads, in offices and homes, in hospitals, in schools and colleges, in the historic buildings, have been providing further energy to the feeling of this universal brotherhood and global friendship.

Friends, the world has embraced Yoga and glimpses of this can be seen in the manner in which International Day of Yoga has been marked every year.

Infact, Yoga Day has become one of the biggest mass movements in the quest for good health and well-being.

Friends, from Tokyo to Toronto, from Stockholm to Sao Paulo, Yoga has become a positive influence in the lives of millions.

Yoga is beautiful because it is ancient yet modern…it is constant yet evolving.

It has the best of our past and presents and a ray of hope for our future.

In Yoga, we have the perfect solution to the problems we face, either as individuals or in our society.

Ours is a world that never sleeps. At every given point, there is something happening in a different part of the world.

A fast-paced existence brings with it lot of stress. I was shocked to read that every year, almost 18 million people all over the world die due to heart-related diseases. About 1.6 million people lose the fight against diabetes.

The way to lead a calm, creative and content life is Yoga. It can show the way in defeating tensions and mindless anxiety.

Instead of dividing, Yoga always unites.

Instead of further animosity, Yoga assimilates.

Instead of increasing suffering, Yoga heals.

Practicing Yoga has the ability to herald an era of peace, happiness and brotherhood.

More people practicing Yoga means the world needs more people to teach it. Over the last three years many individuals are teaching Yoga, new institutions are being set up and even technology is connecting people to Yoga. I urge you all to build on this momentum in the times to come.

May this Yoga Day become an opportunity to deepen our connect with Yoga and motivate people around us to practice it. This can be the enduring impact of this day.

Friends, Yoga has shown the path of wellness to the world from the path of illness.

This is the reason because of which the acceptance for Yoga throughout the world has been increasing so rapidly.

It has revealed in the studies conducted by Coventry University and Radboud University that Yoga not only provides relief to our bodies but it can also reverse those molecular reactions taking place in our DNA that cause illness and depression.

We can protect ourselves from several diseases in addition to having a good heath if we daily practice the poses and breathing exercise of Yoga. Regular practice of Yoga has a direct bearing on the medical expenses of any family.

It is essential for us to stay healthy to join in the every activity, every process of the nation building and Yoga certainly has a big role in this thing too.

Therefore, today, I urge you people that those who have been practicing Yoga please make it regular, and those who could not start doing Yoga so far they must make an effort once.

Friends, the increasing spread of Yoga has brought the world to India and India to the world even closer. The position that Yoga has got in the world due to constant efforts made by us that position will be further strengthened with the time.

It is our responsibility to further develop the understanding about Yoga for a healthy and happy humanity. Please come forward, let us further intensify our efforts by keeping our responsibility in the mind.

From this holy land, I once again convey my best wishes to the Yoga enthusiast all over the world.

I convey my sincere regards to the government of Uttarakhand for organising this event.

Thank you very much.

 

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Participants of Viksit Vibrant Village Programme share their experiences with PM Modi
July 26, 2026
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Prime Minister Shri Narendra Modi today interacted virtually with participants of the Viksit Vibrant Village Programme 2026, during which young MYBharat Volunteers shared their experiences from border villages in Himachal Pradesh, Uttarakhand and Ladakh. The interaction highlighted the transformation of these villages through improved infrastructure, connectivity and public services, along with women-led development, tourism, community participation and stronger national integration. More than 5,000 MYBharat Volunteers from 245 districts across the country joined the programme virtually.

Introducing the programme, MYBharat Volunteer Shri Divyansh Joshi from Dadra and Nagar Haveli and Daman and Diu outlined initiatives including the Viksit Bharat Young Leaders Dialogue, Viksit Bharat Youth Parliament, Budget Twist, mentorship and volunteering programmes. He said more than 2.30 crore young people had benefitted from MYBharat initiatives, while 2.86 lakh youth participated in the nationwide quiz through which 403 volunteers were selected to visit border villages. Recounting his visit to Leo village in Kinnaur district of Himachal Pradesh, he highlighted interactions with residents, senior citizens and schoolchildren, career counselling for local youth, sports and cultural activities, the leadership of the woman Sarpanch and the functioning of the Ayushman Arogya Mandir. He said his homestay experience showed that belonging transcends language and State boundaries, adding that the volunteers paid homage to the country’s brave soldiers at the Kargil War Memorial and would compile their experiences for submission to the Prime Minister while remaining committed to the vision of Viksit Bharat.

MYBharat Volunteer Ms Nikita Pravin Solanki from Dadra and Nagar Haveli and Daman and Diu said her selection through the MYBharat quiz enabled her first independent journey to Dhar Chango Nichla village in Kinnaur district. The affectionate welcome extended by the villagers strengthened her confidence and reflected changing societal attitudes towards women. Through her interactions with the woman Pradhan, Panchayat representatives, farmers, senior citizens and children, she witnessed the multiple responsibilities shouldered by rural women and found, contrary to her earlier perceptions, quality roads, regular electricity, drinking-water connections and digital connectivity, which residents attributed to the Pradhan Mantri Gram Sadak Yojana, Jal Jeevan Mission and Ayushman Bharat. She also participated in cleanliness, sports and cultural activities, recalled the curiosity of village children about her home region and said she continued to remain in touch with her host family.

Recalling his Diwali visit to the Chango region in 2016, the Prime Minister said Ms Solanki’s journey reflected the growing confidence of India’s daughters and that MYBharat had transformed individual journeys into one national family. “Solo travelling is a way of discovering the world while discovering yourself,” observed Shri Modi.

MYBharat Volunteer Shri Sunil Kumar Kela from Jalore, Rajasthan, said that being from a border village himself enabled him to connect readily with the people of Dhar Chango Uprela village in Himachal Pradesh. Despite geographical and climatic differences, he found the people of both regions united by courage, patriotism and warmth. He remained connected with his family through video calls, showing them the Sutlej River, school, Jan Aushadhi Kendra, hospital and sports facilities, while his social-media posts encouraged friends to explore MYBharat. His initial apprehensions regarding roads, accommodation, electricity and mobile connectivity were dispelled by the high-quality roads reaching the homestay, solar-energy installations and improved infrastructure that had transformed daily life. He added that he remained in contact with his host family and had invited them to visit Rajasthan.

The Prime Minister observed that young people from border villages across Rajasthan, Kashmir, Himachal Pradesh and the North-East shared a common outlook and that border residents, though geographically distant, remained emotionally deeply connected with the nation. “Those who were last in priority earlier are now the first,” remarked Shri Modi.

MYBharat Volunteer Ms Bhavya Shri from Chittoor district of Andhra Pradesh said her desire to learn beyond academics led her to MYBharat and to Harsil Valley in Uttarkashi district of Uttarakhand. Her initial concerns about the unfamiliar climate, food, culture and lifestyle were dispelled by the hospitality of local residents and officials, while interactions with Indo-Tibetan Border Police personnel deepened her appreciation of their discipline, humility, dedication and commitment to the nation. She said participants from different States, languages and cultures arrived as strangers but returned as one family, reflecting the spirit of Ek Bharat, Shreshtha Bharat. Photographs of the Nelang and Jadung Valleys and apple orchards generated considerable interest among her friends, many of whom subsequently registered on MYBharat. She also recalled the equipment provided to help participants adapt to the cold climate, the resilience of a resident who chose to remain in his landslide-affected native village despite hardship, and the peaceful, meditative character of the Garhwali dance in contrast with the energetic folk dances of her home State.

Recalling his visit to Mukhwa village in Uttarakhand, the Prime Minister said the interaction reaffirmed his belief that India’s youth place the nation first. “The manner in which all of you have lived the spirit of Ek Bharat, Shreshtha Bharat will inspire many more young people,” observed Shri Modi.

Twenty-one-year-old MYBharat Volunteer Ms Sayantika Mistry from the Andaman and Nicobar Islands thanked the Prime Minister for envisioning MYBharat as a platform enabling crores of young people to contribute to nation-building. Recounting her journey from sea level to Maan village in Ladakh at an altitude of nearly 17,000 feet, she described suffering from acute mountain sickness and the care extended by the MYBharat team and ITBP personnel, including doctors who prioritised treating her as their guest before attending to their own personnel. She said the experience showed that ITBP personnel not only protected the borders but also cared deeply for citizens and made her appreciate the resilience required to live in high-altitude conditions. Contrary to her family’s expectation of poor connectivity, she found reliable internet, QR-code and UPI payment facilities and Wi-Fi in the border region. She also interacted with local children, one of whom expressed a desire to visit the Andaman and Nicobar Islands, and highlighted the community spirit through which residents collectively organised weddings and monastery events, restored a damaged mobile tower and constructed a storage facility for its batteries.

Encouraging Ms Mistry to document her experience through articles or a book so that others could better understand the country’s vastness, people and shared sense of belonging, Shri Modi remarked, “When you share joy, it multiplies.”

MYBharat Volunteer Shri Ashish Soni from Jaunpur district of Uttar Pradesh, who is preparing for the Civil Services Examination, thanked the Prime Minister for enabling young people to contribute suggestions during the Budget-making process. Sharing his experience of Kaza Khas in Himachal Pradesh’s Spiti region, he said his parents, who remembered a time when mobile connectivity in remote areas was difficult, were astonished when he video-called them from nearly 14,000 feet. Describing MYBharat as a bridge between a generation that had witnessed struggle and another witnessing transformation, he recounted writing letters from the world’s highest post office at Hikkim to the Prime Minister, his family, the Ministry of Youth Affairs, the Defence Minister and his District Magistrate. He said India was connected not only through metros and airports but also through institutions serving its remotest regions and highlighted QR-code payments at around 14,500 feet as evidence that Digital India had become a source of trust across the country. His interactions with women’s self-help groups introduced him to entrepreneurship through homestays, digital platforms and sea buckthorn-based products, while discussions on the PM MUDRA Yojana and Deendayal Antyodaya Yojana focused on expanding livelihood opportunities. He also highlighted the role of the Border Roads Organisation-built Chicham Bridge in improving connectivity, tourism and economic activity, besides noting the region’s potential for night tourism.

Observing that technology had reached every corner of the country and that purchasing local products would generate employment, support livelihoods and carry regional identities across India, Shri Modi urged, “Wherever you travel, spend at least five per cent of your travel budget on buying products from local people.”

Concluding the interaction, the Prime Minister extended his best wishes to the young participants. The programme highlighted MYBharat’s role in enabling young people to experience first-hand the transformation of India’s border villages, dispel outdated perceptions and deepen their understanding of the country’s cultural diversity, developmental progress, community participation and the spirit of Ek Bharat, Shreshtha Bharat.