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This is an occasion to enhance family bonding through 'Yoga at home: PM Modi
Yoga enhances our quest for a healthier planet, has emerged as a force for unity and deepens the bonds of humanity: PM
We must learn various Pranayama techniques: PM Modi

The Prime Minister, Shri Narendra Modi, addressed the nation today on the occasion of International Day of Yoga via video conference. Prime Minister said, International Yoga Day is a day of solidarity. This is the day of universal brotherhood. Due to COVID-19 global health emergency, this year International Yoga Day is being observed through the electronic and digital platform.

Prime Minister said, People are practising Yoga at their homes with their entire families.

He said, Yoga has brought us together.

The Huge participation of people in ‘My Life - My Yoga’ video blogging competition from across the globe reflects the growing popularity of yoga, he said.

Today, all of us should stay away from large gathering and practice yoga at home with our families. This year’s theme is 'Yoga at Home and Yoga with Family'. Yoga promotes family bonding as children, youngsters, elders in family come together to practise yoga, there is a flow of positive energy in home. Yoga also promotes emotional stability, PM added.

“Yoga boosts immune system of the body. You must include Pranayama in your daily life. Pranayama Yoga or breathing exercises strengthens our respiratory system. It is more relevant in the current times as it is the respiratory system of the body that is most adversely affected by the Covid19 virus”, Prime Minister said.

Prime Minister said, yoga has emerged as a force for unity. It deepens the bonds of humanity as it does not discriminate. It goes beyond race, colour, gender, faith and nations. Anybody can embrace Yoga. If we can fine tune our chords of health and hope, the day is not far away when world will witness the success of healthy and happy humanity. Yoga can definitely help us make this happen.

“As conscious citizens, we will move forward as a family and society in unison. We will try to make ‘Yoga at home and Yoga with family’ a part of our lives. We will surely succeed, we will surely win”, Prime Minister added. 

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Pariksha Pe Charcha with PM Modi
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আমাদের ‘চলতা হ্যায়’ মানসিকতা ছেড়ে ‘বদল সাকতা হ্যায়’ চিন্তায় উদ্বুদ্ধ হতে হবে: প্রধানমন্ত্রী
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PM greets people of Sikkim on their Statehood Day
May 16, 2021
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The Prime Minister, Shri Narendra Modi has greeted the people of Sikkim on their Statehood Day.

In a tweet, the Prime Minister said, "Statehood Day greetings to the people of Sikkim. This state is blessed with rich natural beauty and is home to warm-hearted people. Sikkim has made great strides in areas like organic farming. Praying for the state’s continuous growth and for the good health of it’s citizens."