Learn the benefits of Setu Bandhasana with PM Modi!

Published By : Admin | May 24, 2018 | 08:35 IST

Prime Minister Modi has shared a 3D animated video of him practicing the Setu Bandhasana. The asana has many benefits like strengthening lower back muscles, improving digestion and improving cardiac function, etc.

The PM has been sharing several such videos in the run up for the fourth International Day of Yoga.

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Nm on the go

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