Download NaMo App
Download app
Download App  App Download
Search Search
English language

I sleep very less. Yoga, Pranayama and deep breathing keep me energetic throughout the day!

August 31, 2012
Share
 
Comments

Question: Sir, how many hours do you sleep in a day? What is the secret behind your energy not for one, two but eleven whole years? #ModiHangout

 

Name : Mr. Manoj Kesarwani, (Qatar)

 
  • Doctors tell me I need to sleep for 5 hours but I sleep for maximum 3-4 hours yet, I get a very sound sleep.
  • I am equally energetic from morning till night. I guess the secret behind it is Yoga and Pranayama, which I do daily
  • Whenever I feel tired, I just practice deep breathing and that refreshes me again!

Modi Govt's #7YearsOfSeva
Comments
Comments (6)
Login or Register to add your comment
Explore More
It is now time to leave the 'Chalta Hai' attitude & think of 'Badal Sakta Hai': PM Modi

Popular Speeches

It is now time to leave the 'Chalta Hai' attitude & think of 'Badal Sakta Hai': PM Modi
View All
India to share Its CoWIN success story with 20 countries showing interest

Media Coverage

India to share Its CoWIN success story with 20 countries showing interest
View All
...

Nm on the go

Always be the first to hear from the PM. Get the App Now!
Download App
...
PM shares a blog post on reforms and policy-making
June 22, 2021
Share
 
Comments

The Prime Minister, Shri Narendra Modi today shared his blog post on reforms, center-state bhagidari, innovative policy making during Covid times. The post was posted on LinkedIn platform.

In a tweet the Prime Minister said:

"Reforms by Conviction and Incentives...my @LinkedIn post on innovative policy making in the time of COVID-19, powered by the spirit of Centre-State Bhagidari."

https://www.linkedin.com/pulse/reforms-conviction-incentives-narendra-modi/?published=t