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Question: Sir, how many hours do you sleep in a day? What is the secret behind your energy not for one, two but eleven whole years? #ModiHangout

 

Name : Mr. Manoj Kesarwani, (Qatar)

 
  • Doctors tell me I need to sleep for 5 hours but I sleep for maximum 3-4 hours yet, I get a very sound sleep.
  • I am equally energetic from morning till night. I guess the secret behind it is Yoga and Pranayama, which I do daily
  • Whenever I feel tired, I just practice deep breathing and that refreshes me again!

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Here are the Top News Stories for 11th December 2019
December 11, 2019
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Top News Stories is your daily dose of positive news. Take a look and share news about all latest developments about the government, the Prime Minister and find out how it impacts you!